Could you do with some extra support through this difficult time?
Could you benefit from a place to take some time out and reflect upon your difficulties?
Could you do with somewhere to explore your thoughts and feelings to help you to move forward again?
Are you finding it difficult to manage the symptoms of Anxiety or are you experiencing panic attacks and this is holding you back?
Is depression preventing you from be able experience the positives in life?
Are you finding difficulties within relationships?
Perhaps you are struggling with bereavement?
Maybe you just don’t feel yourself, you may feel empty, low or sad. There are many feelings that can often hold a person in a position that may feel extremely painful and/or be holding you back from living life with a sense of ease. Counselling and psychotherapy can help move a person out of difficult emotions, identify problematic areas and assist in you living life in a more comfortable position.
I offer affordable Counselling and Psychotherapy to those living within West-Sussex.
I am a fully qualified experienced and registered counsellor. I am committed to offering all my clients a safe confidential non-judgemental environment where we can work together to achieve your personal goals and desired hopes.
I work with individuals on an open-ended basis or a fixed agreed length of time which may be short or long term work, (short term counselling is often described to be up to about 12 sessions). The time scale of counselling can be dependent on your time available to you, the cost or the presenting problem. This would be discussed in our assessment together.
My Professional Body is the British Association for Counselling and Psychotherapy (BACP) and I work in accordance with the Code of Ethics and Practice.
I have worked as a counsellor within several charities offering counselling and psychotherapy within West-Sussex and Hampshire, covering Bognor Regis, Littlehampton, Rustington, Havant, Worthing and Chichester.
I am now a counsellor within Bognor Regis and have a Private practice. I offer Counselling and psychotherapy offering support to people situated within Bognor Regis itself and the neighbouring towns and villages such as Chichester, Littlehampton and surrounding areas.
Train and bus routes are easily accessible from Littlehampton and Chichester- directly to Bognor Regis.
I also now offer home visits for people who have a physical disability or those that struggle with a mental health problem that prevents or makes it difficult to leave the home. (Please note- home visits only available to those living within neighbouring towns to Bognor-Regis such as, Chichester, Yapton and so on).
Please contact for more information.
Counselling and Psychotherapy is designed to help people with many different psychological problems and as such I am experienced in helping clients who have experienced difficulties with:
- Panic Attacks
- Bereavement and Loss
- Relationship difficulties
- Chronic pain
- Affairs and Betrayals
- Separation and Divorce
- Family Issues
- Childhood Related Problems
- Confidence and Low Self-Esteem
- Obsessive Compulsive Disorder (OCD)
- Generalised Anxiety Disorder (GAD)
- Seasonal Affective Disorder (SAD)
- Panic Disorder
- Postnatal Depression
- Bipolar Disorder/Manic Depression
- Work Related Issues
- Sexual Issues
- Living with Long-Term Illness
- Eating Disorders
- Suicidal Thoughts
- Identity difficulties